Marinated Italian Chicken

Marinated Italian Chicken

Yield: 4 servings. 4 boneless skinless chicken 1/2 cup low-fat Italian salad breast halves (1 pound) dressing Place chicken in a shallow pan; pour dressing over. Marinate for 15 minutes; drain. Place chicken on broiler pan rack. Broil for 5-7 minutes on each side or...
Marinated Italian Chicken

Southwest Roll-Ups

Yield: 12 servings. 2 tablespoons salsa 1 jalapeno pepper, seeded 1 garlic clove 2 tablespoons chopped onion 1 can (16 ounces) fat-free refried beans 1/2 teaspoon ground cumin 1 tablespoon chopped fresh cilantro, optional 1 cup cubed cooked chicken breast 1 cup (4...
Marinated Italian Chicken

No-Fuss Chicken

Yield: 16 servings. 1 bottle (16 ounces) reduced-fat Russian salad dressing 2/3 cup apricot preserves 2 envelopes dry onion soup mix 16 boneless skinless chicken breast halves (4 pounds) In a bowl, combine dressing, preserves and soup mix. Place chicken in two...
Tarragon Chicken Casserole

Tarragon Chicken Casserole

Yield: 12 servings. 2 cans (10-3/4 ounces each) low-fat condensed cream of chicken soup, undiluted 2 cups evaporated skim milk 4 teaspoons dried tarragon 1/2 teaspoon pepper 1 package (16 ounces) linguine or spaghetti, cooked and drained 6 cups cubed cooked chicken...
Marinated Italian Chicken

Italian Chicken

Yield: 4 servings. 1/2 cup grated Parmesan cheese 2 tablespoons dried oregano 1 tablespoon minced fresh parsley 1/4 teaspoon pepper Dash garlic powder 4 boneless skinless chicken breast halves (1 pound) 2 egg whites, beaten 1 tablespoon margarine, melted In a shallow...
Marinated Italian Chicken

Creamy Nutmeg Chicken

Yield: 6 servings. 6 boneless skinless chicken breast halves (1-1/2 pounds) 1/4 cup chopped onion 1/4 cup minced fresh parsley 2 cans (10-3/4 ounces each) low-fat condensed cream of mushroom soup, undiluted 1/2 cup light sour cream 1/2 cup skim milk 1 tablespoon...