Yield: 1 sandwich.
2 tablespoons fat-free cream cheese, softened
Pinch each dill weed, garlic powder and pepper
2 slices whole wheat bread
1-1/2 ounces thinly sliced cooked lean roast beef
3 tomato slices Alfalfa sprouts
Combine cream cheese, dill, garlic powder and pepper; spread on one slice of bread. Top with beef, tomato, sprouts and remaining bread.